Welcome!
I empower people to heal and enhance their lives so they can discover deeper levels of well-being physically, emotionally, and spiritually. Below are a few of the things I’m all about. If you need help in any of these areas, reach out and let’s work together to help you live the life of freedom and vitality you are meant to live.
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Facilitating Integration and Breakthrough
Feeling stuck where you are? Feeling like you keep hitting a wall in life, relationships, or occupation?
Overwhelmed with anxiety, depression, or addiction?
Allow me to help you take your life to the next level with an initial twelve sessions that will transform your life. -
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Reviving the Gut
Feeling lethargic often? Wanting to have more vitality and energy to enjoy every day? Maybe you’re not getting enough sleep. What you put in and on your body is key to fixing these issues.
Let me walk with you, and I’ll help you implement simple practices and dietary modifications to help your body flourish now and long term. -
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Enhancing the Entire Life
Looking to amplify your physical and emotional health but feeling unsure how to start?
We can work together to customize a path that fits exactly the areas of your life you are ready to build up right now and still cultivate deep levels of peace along your journey. -
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Moving with Inter-Active
If you’re still unsure where to start or need more time before you take the leap of getting the help you need, that’s okay. Just don’t get stuck there. Come join the Inter-Active group on one of our weekly free events. We host group hikes, group workouts, bike rides, and more throughout the year.
Working with John, you can expect…
To increase awareness of how and why you are stuck in great detail
To learn and apply spiritual practices to help transform your life and break negative cycles
To dive into great detail how your belief systems play a role in your life and how to change it
To explore and implement practices that will help you progress efficiently toward your ideal state of health.
To establish organization skills that will help keep your journey simple as you grow.
In-person and remote options
John can work together in-person in the greater Cincinnati area where he and his wife live, but he also provides remote coaching to those who are at a distance or who need flexibility.
Further details can be discussed during the initial 30 minute discovery call.
“No problem can be resolved from the same level of consciousness that created it.”
— Albert Einstein